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East Cheshire ‘First Steps’ running academy

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East Cheshire Harriers are pleased to announce they are launching a brand new ‘first steps’ running academy for 2014. It is aimed at new or novice runners who are looking to start or improve their running and improve fitness levels.

They will be guided through a 5 week period with experienced coaching staff enabling them to understand and enjoy running ultimately achieve a 5k distance.

The course is a unique opportunity to get started and its free to all adults over 17yrs

It starts on Saturday 18th January at East Cheshire Harriers Richmond St  Ashton  bet 10.30 & 1200

For more information or to register email eastchesh@gmail.com or contact Paul on 07570096116